Lifestyle Changes to Help Support the Aging Athlete
Don’t let age slow you down! You don’t have to give up your active lifestyle just because you’re a little older. Explore how strength training, proper recovery, and a joint-friendly diet can keep you in the game.
Getting Active Again After a Disc Herniation
Once the pain from a herniated disc subsides, you may be tempted to immediately return to routine work, home, and exercise activities. However, this can lead to reinjury and potentially worsening pain. Try these spine-friendly tips instead.
When to Consider an Epidural Injection for Back Pain
Have you tried all the usual conservative treatments but are still struggling with back pain that’s making walking, sitting, or sleeping a challenge? Only a physician can say for sure, but it could be time to consider an epidural injection.
When Your Neck Pain Could Be the Sign of a More Serious Problem
Anything from extra screen time to unexpected traffic on your daily commute can cause poor posture and muscle tension, both common causes of neck pain. But when does neck pain require a doctor’s care? Check these tips from our specialty team.
How Do PRP Injections Work?
Regenerative medicine is revolutionizing healthcare by partnering with the body’s ability to heal itself. One of the leading therapies, PRP injections, has earned significant attention for enhancing tissue repair and reducing pain. Learn more here.
How Does a Spinal Cord Stimulation Trial Work?
A spinal cord stimulation (SCS) trial serves as a “test run” to evaluate whether the therapy can effectively reduce your pain. Keep reading to learn more about the value of an SCS trial and when our pain management specialist may recommend it.