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Blog Archive

Getting Active Again After a Disc Herniation Oct 11th, 2024

Pain from a herniated disc can make life difficult. Fortunately, most disc herniations are best treated with conservative therapies like activity modification, physical therapy, and back-friendly workouts. Leia Rispoli, MD, with offices in Marina Del Rey and Newport Beach, California, is double board-certified in physical medicine and rehabilitation and pain...

Lifestyle Changes to Help Support the Aging Athlete Sep 19th, 2024

Older adults with active lifestyles may find changes to their bodies impact physical capabilities, recuperation, and overall health. This is especially true for those who've dedicated themselves to athletic pursuits. However, maintaining an active lifestyle doesn't have to mean dealing with pain or giving up favorite activities.  Leia Rispoli, MD,...